CORPORATE
Help your team recharge with a break that actually works. A real reset for reduced stress, sharper focus and lasting energy.
PwC survey, 2025
Only 29% of employees in Latvia report feeling fully included and valued in their workplace
Journal of Occupational Rehabilitation, 2022
Stress is a leading cause of sick leave in Europe. A Dutch study found that stress-related illnesses account for 42% of all sick days, costing employers an average of €19,000 per case
ESENER, 2024
Only 39% of European companies have a formal action plan to prevent work-related stress
Stebby, 2024
82% of Baltic employees would prefer a workplace with well-being programs over a higher salary
Our Solution
Reduced Stress
Regular sauna and cold plunge sessions have been shown to lower cortisol levels (the body’s main stress hormone) by up to 30%. Less stress means fewer burnout cases and a calmer, more resilient team.
Increased productivity
Sharper minds do better work. Studies show employees who engage in regular wellness practices report a 20% increase in productivity and take significantly fewer sick days.
Improved Retention
Employees who feel their well-being is prioritised are 3.5 times more likely to stay with their employer. Offering social sauna sessions sends a clear message: “We value you.”
Team Connection
Wellness activities outside the office create stronger bonds inside it. Shared experiences improve communication. Teams that feel connected are 50% more collaborative and report much higher morale.