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Join the health movement

Become a Miers sauna guide

Next training

10 selected applicants
14 November
10:00–17:00
Miers, Riga
Apply by 6th November
Apply now
WHO WE’RE LOOKING FOR

Bring your people skills into the sauna.

We’re looking for people with experience leading groups or holding space for others.
Yoga teachers. Breathwork facilitators. Workshop leaders. Community builders. If you’ve helped a group feel at ease and guided a shared experience, we’d love to hear from you.
No previous sauna guiding experience needed. Bring care for people, curiosity, and a willingness to learn.

We’ll teach you the Miers way.

Be the reason a room comes together.

HOW WE TRAIN OUR GUIDES

Step by step. The Miers formula.

01

Miers philosophy

How we welcome people and create connection.

02 

Heat & cold management

Temperature, timing, and the rhythm of each round.

03

Music, scent & breath

Bringing the elements together with intention.

04

Presence & space holding

Reading the room and practising how to guide.
YOUR PATH TO GUIDING

01 | Apply for training

Tell us about yourself, your experience with groups, and your availability.
Apply now

02 | Receive an invitation 

We review applications and invite suitable people to the next step when opportunities are available.

03 | Learn the Miers way

Selected applicants learn our approach through training and practice.

04 | Explore what’s next

Get to know our team and explore the next steps towards guiding at Miers. Best from each training cohort will be invited to join the Miers team.